What foods are in the fruit group?
Any fruit or 100% fruit juice counts as part of the fruit group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. Some commonly eaten fruits are: 
Apples
Apricots
Avocado
Bananas

Berries:
strawberries
blueberries
raspberries

Cherries
Grapefruit
Grapes
Kiwi fruit
Lemons
Limes
Mangoes

Melons:                                          
cantaloupe
honeydew
watermelon
Mixed fruits :        
fruit cocktail

Nectarines
Oranges
Peaches
Pears
Papaya
Pineapple
Plums
Prunes
Raisins
Tangerines

100% Fruit juice:
orange
apple
grape
grapefruit